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U.S. orders largest beef recall ever; Exchange system diabetes diet; Mediterranean diet

Feb 19, '08 2:44 AM
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Make the exchange
The exchange system can be the backbone of your diabetes meal plan. People with diabetes can use exchange lists to add variety to their diets while maintaining a healthy mix of calories, carbohydrates and other nutrients. Learn more about the exchange system here.

• Your diabetes meal plan: About exchange lists
• Exchange list: Starches
• More printable exchange lists

News
• U.S. orders largest beef recall ever
• Flu widespread in U.S., but vaccine is poor match
• More advanced cancer seen in uninsured Americans
More health news

Today’s tip: Lose weight with the Mediterranean diet
The Mediterranean diet is quickly becoming one of the most popular diets. Studies show this type of diet reduces the risk of Alzheimer's and heart disease. If you like fish and are leaning toward a pseudo-vegetarian diet, this one’s right up your alley. Check out more information on this diet.

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• Get up to 30% off Nivea Body skin care products
• Get up to 30% off Neutrogena skin care products
• More skin care items on sale

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